衛生篇

2023/05/21

Wearmedicalmaskwhenyouareill.
Pakaimaskerbillakamusakit.
生病時要帶口罩。


Cleanyourteeth&washfaceeverymorning&everynight.
Harusselalucucimukadangosokgigipagidanmalamhari.
早晚都必須要刷牙,洗面。


Musttakeshowereverynight.
Harusmandidimalamhari
每天晚上必須洗澡。


Yourclothingandbelongingsmustbeclean&tidyallthetime.
Jagakebersihanbarangdanpakaianmu.
所有衣物和用品都必須保持清潔和整齊。


Tidyshorthair.
Rapikanrambutmudanguntingpendek.
保持整潔的短髮。


Aftercleaningwasteproductsbesurewashyourhandswithsoap.
Kalausudahsiapkerjaharuscucitanganpakaisabun.
清洗排泄物,一定要丟棄且事後用肥皂洗手。


Mustwashhandsthoroughly(atleast15seconds):/
Cucitanganpakaisabunsekitar15detik./
在以下的情況,記緊要洗手(最少15秒)


Before&aftercooking;
Sebelumdansesudahmemasak;
煮飯前和後;


Before&aftereating;
Sebelumdansetelahmakan.
進食前和後;


Before&afterdoinghouseworks;
Sebelumdansesudahkerja;
做家務前和後;


Before&aftertakingcareofbaby;
Sebelumdansesudahjagaanak;
照顧嬰兒前和後;


Before&afterpreparingmilk&food;
Sebelumdansesudahmeniyiapkansusubuatbayi;
準備牛奶和食物前和後;


Aftertoilet;
Sesudahdaritoilet;
如廁後;


Aftergoingout;
Sesudahdariluar;
外出後;


Aftermarketing;
Sesudahdaribelanja;
買或購物後;


Afterdiscardingrubbish…etc
Sesudahbuangsampah;
拋棄垃圾後;